You can bring down high blood pressure by changing the way you eat. Just ask Joe Wagner. Wagner’s blood pressure was 150/100 two years ago. Now it is 130/80, which is close to the 119/79 level that is considered the healthiest for adults. He also lost 20 pounds. Wagner made the changes by following a [...]
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DASHing High Blood Pressure
By Cardiologist on October 6th, 2010
